Danielle Collins' Face Yoga by Danielle Collins

Author:Danielle Collins
Language: eng
Format: epub
Publisher: Watkins Media

* BENEFITS

This technique helps you to feel more energized and awake. It also promotes better circulation in the face, helping the skin look less tired.

* TOP TIP

This technique works really well when you have just applied a mositurizer, serum or oil because it helps the product sink in to the skin.

1 Start by holding your hands on your neck for 20 seconds. Let the warmth of the hands relax the neck muscles and breathe deeply in and out through the nose, visualizing fatigue melting away.

2 Then, using your fingers and palms, start stroking the cheeks upward, without dragging the skin, for 20 seconds.

3 Then do the same with the forehead, stroking upward with the hands for 20 seconds.

FOR REDUCING AND PREVENTING DULL SKIN

TAPPING OVER FACE

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1 Using the tips of all your fingers start tapping over your forehead for 20 seconds.

2 Next, tap over your cheeks, mouth and jaw area for 20 seconds.

3 Finally tap all over your neck for 20 seconds.

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